Monday

Format: RUMBLE – MMA Format

Time: 6:45pm

Location:

The Lewis & Joan Platt

East Palo Alto YMCA

550 Bell Street

East Palo Alto, CA 94303

Tuesday

Format: R.I.P.P.E.D. – Cardio & Weights

Time: 6:30pm

Location:

The Lewis & Joan Platt

East Palo Alto YMCA

550 Bell Street

East Palo Alto, CA 94303

Thursday

Format: Xtreme Hip Hop Step

Time: 7:00pm

Location:

Onetta Harris

Community Center

100 Terminal Ave

Menlo Park, CA 94025

 

Saturday

Format: Insanity Live – HIIT Format

Time: 8am-9am

Location:

The Lewis & Joan Platt

East Palo Alto YMCA

550 Bell Street

East Palo Alto, CA 94303

* Before starting any fitness regimen, please consult your doctor*