Due to COVID-19 I am offering virtual classes ONLY. These classes are free for a limited time only. Please visit the virtual class page in order to sign up today!
Virtual Class Schedule:
Kick Start Monday: Cardio Kickboxing
HIIT Tuesday: Insanity
Weight Lift Wednesday
Full Body Friday
COMING SOON: Zumba Dance!!!
All Classes are from 11:00am – 11:50am PST.
Please visit the virtual class page to enter your email so you can grab the zoom link and be sure to receive your reminder to your inbox.
Monday Format: RUMBLE – MMA Format Time: 6:45pm Location: The Lewis & Joan Platt East Palo Alto YMCA 550 Bell Street East Palo Alto, CA 94303 |
Tuesday
Format: R.I.P.P.E.D. – Cardio & Weights Time: 6:30pm Location: The Lewis & Joan Platt East Palo Alto YMCA 550 Bell Street East Palo Alto, CA 94303 |
Thursday
Format: Xtreme Hip Hop Step Time: 7:00pm Location: Onetta Harris Community Center 100 Terminal Ave Menlo Park, CA 94025 |
Saturday Format: Insanity Live – HIIT Format Time: 8am-9am Location: The Lewis & Joan Platt East Palo Alto YMCA 550 Bell Street East Palo Alto, CA 94303
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* Before starting any fitness regimen, please consult your doctor*