Due to COVID-19 I am offering virtual classes ONLY. These classes are free for a limited time only. Please visit the virtual class page in order to sign up today!

Virtual Class Schedule:

Kick Start Monday: Cardio Kickboxing

HIIT Tuesday: Insanity

Weight Lift Wednesday

Full Body Friday

COMING SOON: Zumba Dance!!!

All Classes are from 11:00am – 11:50am PST.

Please visit the virtual class page to enter your email so you can grab the zoom link and be sure to receive your reminder to your inbox.

 

 

 

 

 

Monday

Format: RUMBLE – MMA Format

Time: 6:45pm

Location:

The Lewis & Joan Platt

East Palo Alto YMCA

550 Bell Street

East Palo Alto, CA 94303

Tuesday

Format: R.I.P.P.E.D. – Cardio & Weights

Time: 6:30pm

Location:

The Lewis & Joan Platt

East Palo Alto YMCA

550 Bell Street

East Palo Alto, CA 94303

Thursday

Format: Xtreme Hip Hop Step

Time: 7:00pm

Location:

Onetta Harris

Community Center

100 Terminal Ave

Menlo Park, CA 94025

 

Saturday

Format: Insanity Live – HIIT Format

Time: 8am-9am

Location:

The Lewis & Joan Platt

East Palo Alto YMCA

550 Bell Street

East Palo Alto, CA 94303

* Before starting any fitness regimen, please consult your doctor*