Due to COVID-19 I am offering virtual classes ONLY. These classes are free for a limited time only. Please visit the virtual class page in order to sign up today!
Virtual Class Schedule:
Kick Start Monday: Cardio Kickboxing
HIIT Tuesday: Insanity
Weight Lift Wednesday
Full Body Friday
COMING SOON: Zumba Dance!!!
All Classes are from 11:00am – 11:50am PST.
Please visit the virtual class page to enter your email so you can grab the zoom link and be sure to receive your reminder to your inbox.
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Monday Format: RUMBLE – MMA Format Time: 6:45pm Location: The Lewis & Joan Platt East Palo Alto YMCA 550 Bell Street East Palo Alto, CA 94303
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Tuesday
Format: R.I.P.P.E.D. – Cardio & Weights Time: 6:30pm Location: The Lewis & Joan Platt East Palo Alto YMCA 550 Bell Street East Palo Alto, CA 94303
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| Thursday
Format: Xtreme Hip Hop Step Time: 7:00pm Location: Onetta Harris Community Center 100 Terminal Ave Menlo Park, CA 94025
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Saturday Format: Insanity Live – HIIT Format Time: 8am-9am Location: The Lewis & Joan Platt East Palo Alto YMCA 550 Bell Street East Palo Alto, CA 94303
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* Before starting any fitness regimen, please consult your doctor*