Hey everybody…..

So after two very successful boot camps with amazing people, I was blessed to enjoy a wonderful vacation in the Caribbean with family and friends. I had some much needed rest and relaxation. But now I’m back and ready to kick it into high gear.

Before resuming my regularly scheduled classes I was invited to join the ONE AND ONLY instructor of Insanity Mr. Shaun T for a very exciting group workout session and book signing. I met the man himself took lots of pictures and was able to meet old and new friends that are also so very passionate about their fitness journey as well. I was able to pick his brain, and he gave me some amazing suggestions on how to better serve you.

I am continuing to learn new things along this journey of fitness and by being able to attend these different events and health conferences I am able to pass on more know how to you. I love being able to share my passion with as many people as I can and that is why I am so very happy to be able to offer personal training sessions to give my clients a more personal hands on experience.

Services I will be offering soon:

Personalized meal plans

Private training sessions

Group training sessions

Modified workout regimens

I would love to work with you and help make your life a healthier and happier one. Soon I will be posting my available times for these personal sessions. I hope I will get the privilege to work with each and every one of you. If you have any questions about my services please don’t hesitate to send me an email and I will get back to you as soon as possible.